Lose a Kilo a Week: The Quick and Effective Way PDF/EPUB

Lose a Kilo a Week: The Quick and Effective Way What do your best friend s wedding, a beach holiday, and the coming of summer have in common You got it It s the need to knock off those extra kilos and get into your hottest avatar And if you think that s an impossible task after all the fruitless diets you ve been on, well you ve come to the right spaceThirty years of experience under her belt and a clientele ofDilhiwallahs who swear by her later, Nishi Grover has finally put out the bible for weight loss If this diet doesn t get you into your favourite pair of jeans in a month, nothing else can Simple, logical, and result oriented, Lose a Kilo a Week follows a few key mantras time, portion, quality, and mind control which will get you ship shape in no time Packed with handy tips, diets, and charts that track your weight loss over the weeks, this is the definitive guide on losing weight quickly


About the Author: Nishi Grover

Is a well known author, some of his books are a fascination for readers like in the Lose a Kilo a Week: The Quick and Effective Way book, this is one of the most wanted Nishi Grover author readers around the world.



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