Most “diet books” make it sound so easy: do this, do that, lose weight, keep it off, have a fabulous life The end But we all know that fitness isn’t some story with a tidy ending It’s a journey where the toughest step is the first and the destination seems to be a club where only the genetically blessed, athletically gifted and ferociously disciplined get to be lifetime members If only there was a way for the rest of us to make the journey to health and happiness— to that elusive place where fitness actually “fits in” to our busy schedules and doesn’t require spendingweeks pretending to be someone we’re notThere is It’s called The Way In by Andrea Marcellus But be warned This method is only for people who want to: • Lose weight for good without eliminating any of the foods you truly enjoy Yes, you read that right• Develop a strong, lean physique without working out like it’s the Olympic trials• Learn how to be your own personal coach rather than your most dedicated critic• Make friends with food againAnd the mirror Again, yes,you read that rightMarcellus — a fitness expert and life strategist with thanyears’ experience —brings a holistic approach to the challenges of losing weight and becoming healthier The opposite of a onesizefitsall plan, herLife Strategies guide you to determine a course of action that’s right for you The result: an outside that matches the strong, capable person you know you are on the inside And maybe you’ll also start your own club!
- Kindle Edition
- 160 pages
- The Way In: 5 Winning Strategies to Lose Weight, Get Strong and Lift Your Life
- Andrea Marcellus
- 14 June 2017 Andrea Marcellus